
Recommended Sleep Duration by Age Group
Create a slide visualizing the recommended hours of sleep for different age groups, specifically teens, adults, and older adults. The visualization should clearly display the sleep range for each group, ideally using a bar chart or similar format. Include specific hours of sleep for each group: Teens (8-10 hours), Adults (7-9 hours), and Older Adults (7-8 hours). The slide should be visually appealing and easy to understand, with clear labels and a title. The overall tone should be informative and health-conscious, promoting the importance of adequate sleep.










