
The Impact of Sleep Deprivation
Create a slide about the negative impact of sleep deprivation on adults, highlighting the disparity between recommended and actual sleep duration. The slide should include a statistic about the prevalence of sleep deprivation among adults and briefly mention its consequences on focus, mood, and long-term health. Visually represent the difference between recommended (7-9 hours) and actual (6-6.5 hours) sleep using a bar chart or similar graphic. The slide should have a professional and clean design, suitable for a presentation to a general audience.










