
Design Your Sleep Environment for Optimal Rest
Create a slide about designing a sleep environment for better sleep. It should cover the key elements of a good sleep environment, such as temperature, light, noise, and consistency. The slide should have a checklist format, and visually dim a bedroom image as each checklist item is completed. Include speaker notes that elaborate on each checklist item and offer specific recommendations. Add a sound effect when a checklist item is completed, with a toggle to turn the sound on or off.










